Psalm 46:1 God is our refuge and strength, an ever-present help in trouble.
This verse is a great help to me. A co-worker of mine gave me a mug with this verse on it for Christmas. It sits on my desk at work as a reminder when anxiety comes.
In this verse, there are 3 things that He is. He is so much more, but I will just work with these 3 things for this post.
First, He is our refuge. When we are scared or need shelter, we can hide in Him. If we go to Him, He will take us in. He will hide us & keep us safe.
Second, He is our strength. When we are weak, He is strong. He shows Himself strong during these times of weakness. He gives us His strength to move on. Doing life without God makes things more difficult than it has to be.
Third, He is an ever-present help in trouble. There are really 2 things here. He is ever-present & He is help. I will start with help. He will help us. He’s not afraid to do so. Sometimes, He is waiting for an invitation to help, but He is always willing to help.
He is ever-present. When we need any of these things, whether it be refuge, strength, or help, He is always there. He is always within reach. He is with us always. We just have to talk to Him & reach out to Him.
Psalm 46:2-3 Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea, though its waters roar and foam and the mountains quake with their surging. Selah.
No matter what, if we reach out to God, we need not fear. We can take refuge in Him. He will give us His strength. He will help us. He is right there with you, just ask Him.